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ONLINE COACHING

MY TOP SERVICE... BUT ONLINE

£65 a month

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WHAT'S INCLUDED?

PERSONALIED PROGRAM

Including: 

  • Bespoke Personalised workout plan each month.

  • Step by step guide for each exercise.

  • Workouts catered to your needs, and preferred style of training.

  • Yearly outset of how and why we are using the techniques we are.

  • Goal Specific programmes.

IN DEPTH NUTRITION ADVICE

Including:

  • Daily / weekly calorie targets.

  • Food recommendations.

  • supplements advice.

  • Gain hydration knowledge.

EXTRA'S

Including:​

  • A monthly motivational checklist.

  • 24/7 whats app support.

  • Personalised training notebook.

  • zedptfitness pen.

  •  Zedptfitness t-shirt once you've hit your goal.

  • Facetime consultation.

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