Small enough to care, big enough to deliver
PERSONAL TRAINING, BOXING COACHING, NUTRITIONAL EXPERT AND ONLINE COACH
Refer a friend to get your next session 50% off & 10th session 50% off BIG discounts for group bookings!
Hello! My name is Zed Phelps, and I am an online coach, a personal trainer and I also do small group training. I train people from all walks of life, no matter the goal with ages ranging from 16-70 (over a years experience training clients within the age gap, male and female.) My aim is for you to get to your desired goal, and maintain it! Adapting the new found lifestyle and journey you are about to embark on, whilst, still having a good relationship with food, a great social life, and enjoy / have an amazing understanding about training and nutrition. Once a client, you'll join the whats app, zedpt-fitness, family where you get 24/7, 365 support. From me and the other members. .
"I came to zed after seeing his own transformation on Instagram, and my goal was just to bulk up. As you can clearly see in this 11 month transformation of mine he helped me with just that, however, he also helped me realise the importance of specific goals, self discipline and diet! If you’re looking for a trainer, who will keep you accountable, give you 24/7 support and easy guidance through your journey, look no further than zed!"
‘"Being a working dad of 2 I was in-denial that I could make the change I have. I approached zed with this mindset and he very quickly snapped me out of it!He started by sitting down with me and went through how little changes in my day to life could make a massive impact on my lifestyle and in turn my transformation. After just 4 months I had lost just over 2 stone in weight and went from a tight Large t-shirt, to a easy comfortable medium. I'm still not where I want to be, but I love my new lifestyle, I love training and I’m happy with how far I have come."
"I came to Zed over lock down having quit the gym back in January and was in need of guidance. Zed shows expereicne and commitment which keeps me motivated! I really enjoy the variety and challenege he puts into the sessions. I've never had a PT before but Zed has given a positive experience and I can't wait to see where it takes me!"
"My personal transformation, this took me 9 months, on the right I believed I knew all there is to know about training and I was fully self taught. Then I did my qualification in personal training and realised my knowledge was actually about 3/10. Once I had gained the knowledge I know now, and implemented that into my training effectively, I noticed and those around me noticed how well it was working. The reason as to why I initially wanted to become a personal trainer, is because with any new client, I will learn something new and the confidence I got from training, to help people achieve that same feeling, I am very thankful to be in this position to do so."